Beat Speak
This podcast is designed to share a little of the happenings in the studio, share relevant information, stories, and education pieces that will help you live a better life, feel better every day, and love who you are! Last week we chatted about setting goals for 2023, and if you haven’t yet, we recommend going back and listening, and joining our project group where you can get our free goal setting guide!
Beat Speak
Owning our space at AusFitness Expo
Welcome to Episode 14 of Season 3! Join your hosts Bek & Abs as we chat about all the awesome things that have happened recently in the land of RBB! In this episode, we dive deep into the realities of imposter syndrome, especially when stepping into big arenas like the AusFitness Expo in Sydney. We talk about the doubts, the inner critic, and the fear of not being "enough"—but also the power of pushing through and owning your space.
We’ll share personal stories and reflections of putting yourself in new and challenging situations, and how stepping outside of your comfort zone is key to growth. Whether you’ve faced imposter syndrome yourself or are navigating new territory, this episode is a reminder that you’re not alone and that you belong in every room you enter.
Tune in for inspiration, real talk, and tips on conquering self-doubt!
