Happily Abandoned
Welcome to 'Happily Abandoned,' a podcast that delves into the complexities of abandonment issues, sexuality, healing, and finding inner peace while navigating all the inner workings of your twenties. Join Migdalia as we explore personal stories and practical tips to help you thrive in the face of life's challenges. Get ready to learn more about self-discovery, growth, and empowerment. You’ll laugh, you’ll cry, you’ll relate to her stories. Tune in and let's figure it out together!
Happily Abandoned
Drowning in Self-Doubt: The Sadness and Blame of Abandonment
The sadness stage of abandonment hits differently—it’s not just grief, it’s self-doubt creeping in, convincing you that you were the problem. Was I not enough? Did I push them away? Could I have done something differently?
In this episode of Happily Abandoned, we’re unpacking the weight of sadness, self-blame, and the mental spiral that follows abandonment. Why do we turn pain inward? How do we stop carrying the blame for someone else’s choices? And most importantly—how do we start believing in ourselves again?
💬 If you’ve ever felt consumed by sadness and self-doubt after someone left, this episode is for you.
🎧 Press play and start letting go of the blame.
#HealingJourney #SelfDoubt #BreakTheCycle #SadnessStage #HappilyAbandonedPodcast #MentalHealthMatters
