lifewithmigdalia
welcome to life with migdalia, the unfiltered space where we talk about everything most people are too afraid to say out loud. from depression, anxiety, and abandonment to body image, relationships, and the healing that comes after heartbreak, nothing’s off-limits here. we’re getting real about the struggles that shape us, the lessons that humble us, and the growth that follows. this is a safe space for reflection, truth, and becoming who you were always meant to be. so take a deep breath, grab your coffee, and let’s talk about life, the raw, the messy, and the beautiful parts of it all.
lifewithmigdalia
red flags 101
This episode breaks down the subtle red flags we ignore, the ones that make you doubt yourself, shrink your voice, or question your peace. We talk patterns, nervous-system cues, early signs, and how to trust what your body already knows. If you’re tired of confusing love with chaos, this one’s your reminder to choose yourself.