SummaryIn this conversation, Kendrick Pratt and Joey Blake discuss leadership lessons from the NFL, the importance of empowering people, creating a positive work environment, and the impact of nutrition on performance. The...

SummaryIn this episode, Kendrick Pratt and Erica Suter discuss the importance of creating unique and relatable content on social media. They emphasize the need for strength coaches to stand out and avoid copying what other...

SummaryIn this episode, Kendrick Pratt interviews Josh Reyes, a police officer and business coach. They discuss the importance of taking action and the impact of fitness on their lives. They also delve into the process of ...

SummaryThis conversation explores the integration and collaboration between physical therapy and sports performance in high-level sports environments. The guests discuss the importance of bridging the gap between these two...

SummaryIn this conversation, Kendrick Pratt and John Patrick discuss various topics related to the strength and conditioning field. They touch on the importance of having direction and goals, overcoming challenges, and ada...

In this conversation, Kendrick Pratt interviews Dr. Emily Wright, a mental performance coach, about the impact of mindset on athletic performance. They discuss the importance of reframing negative thoughts and shifting self-talk to...

In this conversation, Kendrick Pratt and Aaron discuss the challenges and opportunities in the field of strength and conditioning. They explore the transition from college strength and conditioning to other career paths, emphasizing the importa...

In this conversation, Kendrick Pratt interviews Tim Caron, a former strength coach turned business owner. They discuss the transition from being a strength coach to owning a business, the challenges and realities of the strength coach industry,...

In this conversation, Kendrick Pratt and Mike Sullivan discuss the importance of speed development in athletic performance. They emphasize the need to prioritize speed over strength and highlight the disconnect between strength in the weight ro...

In this conversation, Kendrick Pratt shares three tips for adjusting in-season training for athletes. The first tip is to reduce the range of motion in exercises, which helps keep athletes fresh, healthy, and strong. The second tip is to consis...

Christina Chu is a sports dietitian consultant and CEO of Christina Chu Sports Nutrition Inc. based out of Chicago, IL. In her private practice, she supports athletes from youth baseball to professional combat athletes, as well as consulting fo...

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Join The Coaches Table newsletter to stay up to date:http://eepurl.com/iqSaJ2Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial.Do you currently struggle with setting g...

Join The Coaches Table newsletter to stay up to date:http://eepurl.com/iqSaJ2Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial.For the best equipment - check out www.s...

Join The Coaches Table newsletter to stay up to date:http://eepurl.com/iqSaJ2Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial...

Join The Coaches Table newsletter to stay up to date:http://eepurl.com/iqSaJ2Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial...

Join The Coaches Table newsletter to stay up to date:http://eepurl.com/iqSaJ2Free 30-Day Trail with Teambuildr -- go to www.teambuildr.com and use CODE "TABLE" for a free 30 day trial...