Starting Monday Podcast
Personal trainers Barry Stephen and Mathew Percival discuss solutions to the struggles we all face while chasing our health and fitness goals. Don't start Monday, start today !
Starting Monday Podcast
Underrated / Overrated ?
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Barry Stephen & Matthew Percival
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Season 1
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Episode 7
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This episode looks at lots of different fitness related topics/methods/exercises giving personal opinions to what is overrated and what is underrated.