If you know what LYLAS stands for, then this podcast is for you! This episode is an intro into who we are and what we’re doing here!
Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all the things mental health, "mom balance," (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allll the thig us midlifers are experiencing... in the most authentic way!
We hope each week listeners feel like they just left a good ol' therapy session with their bestie! We'll dish on all the tips and tricks to keep your mental health in check and enjoy this thing called life! Meet your life's newest cheerleaders!-- Sarah and Jen!
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com