The LYLAS Podcast

The LYLAS Podcast Season 1, Episode 4: "Taking Off the Mask"

March 06, 2023 Sarah and Jen Season 1 Episode 4
The LYLAS Podcast
The LYLAS Podcast Season 1, Episode 4: "Taking Off the Mask"
Show Notes

"Imposter Syndrome…” Who doesn’t feel this way at some point? And “isn’t it ironic,” (que Alanis Morsette, lol) that this was first coined in the 70’s amongst high achieving women?! Don’t worry, it’s not a diagnosis, it’s a really yucky feeling that creeps in and sometimes we have over for dinner and drinks as that voice can constantly run through your head. No worries, though, we got ya covered with our tips and the below. Mostly importantly remember, “you got this!”

@mentalhealth @psychology @selftalk @thelylaspodcast @posdcasts #mentalhealth #momlife #mombalance #impostersyndrome #yougotthis #allthethings

Need some additionally info?  See our website: www.thelylaspodcast.com

Tons of great stuff on our resource/show notes pages! And as always, message us, like, and scribe!!!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com