We round out season 2 by circling back to the topic that always influences our mental wellness —- diet culture. This week we welcome to the podcast special guest and registered dietitian, Meredith Wellman of Simply Wellman, to answer all our burning questions related to mid-life dieting and those popular wellness programs on the market.
https://simplywellman.com
http://thelylaspodcast.com
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com