The LYLAS Podcast

The LYLAS Podcast Season 3, Episode 41: " ‘Tis the Season to be Merry: Finding Joy amid Loss & Smiles in Sadness.”

December 11, 2023 Season 3 Episode 41
The LYLAS Podcast
The LYLAS Podcast Season 3, Episode 41: " ‘Tis the Season to be Merry: Finding Joy amid Loss & Smiles in Sadness.”
Show Notes

In our Season 3 opener, we are honoring the requests of our listeners by hitting the holiday blues, how to cope with the loss of loved ones over the holidays, what exactly is SAD and how does it differ from “the blues?

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