In todays episode, MJ shares her journey with the big D word (depression) and introduces Shakeerah Gray who also shares how she has been impacted by depression since a young age growing up in a blended family and around children who didn’t look like her. Even after losing 114lbs, she goes on to share how the external work didn’t affect the internal work that still needed to be done and details what she did to make it through.
In todays episode, MJ shares her journey with the big D word (depression) and introduces Shakeerah Gray who also shares how she has been impacted by depression since a young age growing up in a blended family and around children who didn’t look like her. Even after losing 114lbs, she goes on to share how the external work didn’t affect the internal work that still needed to be done and details what she did to make it through.