In todays long awaited final episode of Vol1 , MJ shares the the details of the night she discovered that she lost her husband. She is joined by her cousin Frances Coles who also lost her husband, 17 years ago. The two share what life was life ...

Unfortunately, there has been a delay in releasing Episode 7 entitled, Loss of Husband. But no worries, here’s a quick treat to hold you over until it’s release on May 5th. 

In this episode, MJ details what it was like discovering she had Breast Cancer, what she did for treatment and how her healing has been going. She introduces Suzetta White to the chat and she explains what measures she took to beat Triple Negat...

In todays episode, MJ shares her journey with the big D word (depression) and introduces Shakeerah Gray who also shares how she has been impacted by depression since a young age growing up in a blended family and around children who didn’t look...

In this episode, MJ shares the story of the day she found out her brother died and introduces guest Joyce Baker, who shared what is has been like since she lost her brother to murder, last July. Joyce gives practical tips to help grieve this ty...

In today’s episode we are talking to Erin Crisano who explains her experience with losing her identity, finding ways to cope and building herself back up to who she knows herself to be today. As a hula dancer, fitness enthusiast and Level 1 Rei...

MJ starts off this episode detailing what it was like to experience a miscarriage and is later joined by Semia-Imani Hamlin, who shares her experience with losing her child to miscarriage as well. The two share tips and things they did to pull ...

In this introductory episode, we meet MJ as she details what the last 5 years have looked like for her, dealing with the loss of her child, husband, dog, brother and breast to cancer. She explains what made her create the podcast and also the s...

After experiencing lots of trauma and loss in a 5 year span, Mecaela explains how she has decided to share her story via the podcast.