Alyssa Stefanson - Somatic Breath Work and Attachment Therapy Artwork

Friends You Keep

As they Say “We are the average of the 5 people we spend the most time with…. So each month on “Friends You Keep” we feature people doing exceptional things that hopefully will inspire you to step into who you are destined to be..

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Friends You Keep

Alyssa Stefanson - Somatic Breath Work and Attachment Therapy

August 07, 2023 • Aeryon Ashlie

Join in this episode with Alyssa Stefanson as we discuss how somatic breath-work and somatic attachment therapy can help work through trauma and re-connect to the innate wisdom of our body.