The Relational Intelligence Podcast
We all crave human connection, acceptance, and love but not all of us have learned how to relate to one another or even ourselves well. The Relational Intelligence Podcast (T.R.I.P.) is all about finding ways to develop happy, healthy, and fulfilling relationships, whether they be romantic, platonic, family, or work relationships. We'll have casual conversations about common relational obstacles and talk through ways that we can each individually do our part to present the best version of ourselves in our relationships. IG: @minjote
The Relational Intelligence Podcast
Ep. 48: Eliminating Unnecessary Frustration
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Minjote
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Season 2
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Episode 4
In this week's episode we discuss the ways in which we may welcome frustrations into our lives. From small nuisances to larger-scale frustrations, it's important for us to take note of the role we may play. We discussed three primary strategies for reducing these sorts of frustrations:
1. Seek first to understand
2. Take accountability
3. Be flexible
These three strategies work together to lead us to a more peaceful life. Tune in to learn more about how to apply these strategies to your life.
