The Relational Intelligence Podcast
We all crave human connection, acceptance, and love but not all of us have learned how to relate to one another or even ourselves well. The Relational Intelligence Podcast (T.R.I.P.) is all about finding ways to develop happy, healthy, and fulfilling relationships, whether they be romantic, platonic, family, or work relationships. We'll have casual conversations about common relational obstacles and talk through ways that we can each individually do our part to present the best version of ourselves in our relationships. IG: @minjote
The Relational Intelligence Podcast
Ep. 54: How to Have More Fun
•
Minjote
•
Season 2
•
Episode 9
In this week's episode we talk about insights on how to open our hearts and minds to simply having more fun. We go in depth about 5 strategies to help us along this process:
1. Stop taking yourself so seriously - instead, be more childlike (when appropriate)
2. Stop connecting with people on what's going badly - instead, connect on positive things
3. Commit to time away from your goals and obligations every day
4. Shut off analysis-mode
5. Try a complaint fast
Catherine Price TED Talk: Why Having Fun Is The Secret To A Healthier Life
