And What Else?
Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an internationally recognised coach and consultant with a passion for exploring the layers of topics surrounding self-development. Together, we'll dig beneath the surface of subjects, stories, and possible solutions to uncover new perspectives we may not have seen before. With curiosity and open minds, let's embark on an adventure of self-discovery and uncover the possibilities of 'and what else'. Stay Curious!
Podcasting since 2023 • 86 episodes
And What Else?
Latest Episodes
Sixways: A Founder's Journey
Georgie, co-founder of Six Ways, shares her journey from struggling with PCOS and celiac disease to creating a functional mushroom and wellness brand that helps people find balance in their health journeys.• Six Ways started after Georg...
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34:05
What If Your Strength Is Actually Holding You Back?
I'm exploring my dislike for the word resilience and making the case for using "agility" instead. Most people who describe themselves as resilient mean they'll be strong, take anything thrown at them, and weather any storm—regardless of whether...
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14:38
The Energy Gap: When Values and Actions Don't Align
Our energy and nervous system drive our behavior far more than the values we claim to hold, creating a disconnect between what we say matters and where we actually spend our time and focus.• Stated values often contradict actual behavio...
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23:10