The Everyday Mindset Podcast
Want to achieve a healthy and positive everyday mindset? And learn how to love yourself and recognise your worth? Even with the daily challenges of everyday life? If so, join me every Monday morning to hear how I overcome the everyday challenges of life, whilst trying to also maintain a healthy and positive mindset throughout. Plus... I can help you do the same too!
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The Everyday Mindset Podcast
How to Handle a Bad Day
We all have a bad day at some point or other! Sometimes they happen frequently... but I am here to tell you that it is OK! Bad days can help us reset and recharge ourselves... you just need to give in and accept and just help yourself through gently. In this episode I will be sharing with you things that I have done recently to help myself and also suggested some other methods that you can use.
Hope you enjoy!
Lots of Love,
Ursula xxx
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www.instagram.com/vibes_ursula
www.instagram.com/theeverydaymindsetpodcast