Dose of Duality
Every beautiful human is made up of many sides. Public Persona, Private Person. Partner, Independent Human. Creative, Professional. Strong, Vulnerable. Fighter, Lover. On this ever-evolving journey of life, co-hosts Deja Riley + Alicia Ferguson invite you to listen to the Dose of Duality podcast. Together we’ll move through conversations that explore opposing viewpoints, look at both sides of situations and showcase how a variety of emotions and multiple perspectives can coexist within every experience. Wellness, culture, relationships, social issues and more will all be explored together and celebrated. You’ll spend time with very special guest hosts and guests along the way - bringing you a weekly Dose Of Duality.
Dose of Duality
Ep 17 | The Group Chat
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What about your friends?!? Channeling our best TLC over here. In this episode, we join Alicia and Deja as they delve into the importance of community care and the role friendship groups play in their overall self-care journey. They introduce two of their close friends, Killian Lewis and Sara, who are PR mavens with extensive experience in the sports and beauty industry.
Alicia and Deja share their experiences of building new friendships as adults and emphasize the value of creating intentional communities. They discuss how these communities have supported them through various seasons of life, including challenging breakups, joyous celebrations, and pursuing ambitious dreams.
Throughout the episode, Alicia, Deja, Killian, and Sara share personal anecdotes and lessons they have learned along the way. They reflect on the significance of having a reliable support system and how it contributes to their overall well-being. You’ll definitely want to share this one on the Group Chat!
Show Notes
Mel Robbins Podcast: Why Adult Relationships Are So Hard
Mayte Lisbeth Tik Tok
Hosts: Deja Riley @dejariley + Alicia Ferguson @aliciadoes.yoga
Guests: Sara Charles @saracharles_
Killian Lewis @mskilli
IG: @doseofdualitypod
https://www.doseofduality.com/
PODCAST CREDITS:
Executive Produced by Deja Riley + Alicia Ferguson
Co-Produced by Liz Van Voorhis
Recorded + Edited by WTF Media Studios
Assistant Podcast Management by Alec Bernal + Andrew Abreu
Theme Song by Tash x STG x JCabz x Kabeh
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