Dose of Duality
Every beautiful human is made up of many sides. Public Persona, Private Person. Partner, Independent Human. Creative, Professional. Strong, Vulnerable. Fighter, Lover. On this ever-evolving journey of life, co-hosts Deja Riley + Alicia Ferguson invite you to listen to the Dose of Duality podcast. Together we’ll move through conversations that explore opposing viewpoints, look at both sides of situations and showcase how a variety of emotions and multiple perspectives can coexist within every experience. Wellness, culture, relationships, social issues and more will all be explored together and celebrated. You’ll spend time with very special guest hosts and guests along the way - bringing you a weekly Dose Of Duality.
Dose of Duality
Ep 33 | Healing Through Food
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Today we sit down with marketing professional turned viral cooking sensation, Alex Hill. From instant Cafe Bustelo, to apple cobbler to jollof rice, food tells the stories of our lives and Alex realized early on how food is so closely tied to emotions. Inspired by her mom’s cooking from an early age, Alex’s experimentation turned into flavorful, comforting (and sometimes spicy!) meals made with love. Alicia and Alex talk about everything from what it’s like dating out here in these streets to experiences with therapy and self-growth. From sitting on the floor eating homemade pasta and crying to grieve and heal from the end of a relationship or being served your favorite foods by your family when you come home, food is love and comfort and home. You’re going to be hungry after listening to this conversation so do yourself a favor and follow Alex’s IG, go watch her show Spice Spice Baby on Tastemade’s streaming channel and subscribe to her newsletter Food & Feelings for all the recipes and food inspo.
Show Notes
Spice Spice Baby on Tastemade https://www.tastemade.com/shows/spice-spice-baby
Food & Feelings Newsletter https://justaddhotsauce.substack.com
Hosts: Deja Riley @dejariley + Alicia Ferguson @aliciadoes.yoga
Guest: Alex Hill @justaddhotsauce https://www.instagram.com/justaddhotsauce/
IG: @doseofdualitypod
https://www.doseofduality.com/
PODCAST CREDITS:
Executive Produced by Deja Riley + Alicia Ferguson
Co-Produced by Liz Van Voorhis
Recorded + Edited by WTF Media Studios
Assistant Podcast Management by Alec Bernal + Andrew Abreu
Theme Song by Tash x STG x JCabz x Kabeh
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