Dose of Duality
Every beautiful human is made up of many sides. Public Persona, Private Person. Partner, Independent Human. Creative, Professional. Strong, Vulnerable. Fighter, Lover. On this ever-evolving journey of life, co-hosts Deja Riley + Alicia Ferguson invite you to listen to the Dose of Duality podcast. Together we’ll move through conversations that explore opposing viewpoints, look at both sides of situations and showcase how a variety of emotions and multiple perspectives can coexist within every experience. Wellness, culture, relationships, social issues and more will all be explored together and celebrated. You’ll spend time with very special guest hosts and guests along the way - bringing you a weekly Dose Of Duality.
Dose of Duality
Ep 35 | Healing From Burnout
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Entrepreneur, wellness leader, philanthropist and media personality, Tai Beauchamp, like always delivers gems with a gratitude filled tone. Join us on this throwback last recording before Deja’s maternity leave where we discuss how to use burnout for your benefit. Tai is on a quest with her movement, Morning Mindset With Tai, to elevate the wellness of black women. We discuss burnout and how it looks different for black women. In her words, she wants us well.
Show Notes
Morning Mindset With Tai https://morningmindsetwithtai.com
BROWN GIRL Jane https://browngirljane.com
Article: Workplace Burnout Looks Different For Black Women by Ericka Hines
Hosts: Deja Riley @dejariley + Alicia Ferguson @aliciadoes.yoga
Guest: @taibeauhttps://www.instagram.com/taibeau/
IG: @doseofdualitypod
https://www.doseofduality.com/
PODCAST CREDITS:
Executive Produced by Deja Riley + Alicia Ferguson
Co-Produced by Liz Van Voorhis
Recorded + Edited by WTF Media Studios
Assistant Podcast Management by Alec Bernal + Andrew Abreu
Theme Song by Tash x STG x JCabz x Kabeh
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