Wholistic Me Whole

Let’s look at Wholistic Wellness Techniques. Wellness Ur Way is dedicated to exploring the intersection of holistic medicine and mainstream medicine. In each episode, you will have the opportunity to hear from fascinating individuals who have integrated holistic methods into their healthcare journey. They will share their personal stories and provide valuable insights on how we can incorporate these practices into our own lives. Topics such as meditation, mindfulness, reiki, and emotional freedom technique will be discussed, offering listeners a comprehensive understanding of holistic wellness. Get ready to be inspired and learn from the experiences of these incredible individuals!

Contributors

Host

Dr Fiona Macken

Fiona is a doctor & mindfulness teacher who works with adults, teenagers & children to help & advise ways to cope with mental health issues & everyday stress & strain through one to one personal programmes, classes & workshops

Fiona trained as a doctor in Trinity College Dublin qualifying as a doctor in 1997. She then trained as a general practitioner & achieved her Membership of the Royal College of General Practitioners in 2003.

Fiona trained with the Institute of Mindfulness Based Approaches & achieved her certificate in mindfulness based approaches in 2015. She has also trained in neurolinguistic programming, positive neuroplasticity & the polyvagal theory of stress.

Fiona has a Diploma in life Coaching for Mental Health & Wellness.

She has also suffered from depressive episodes since her early twenties.

HTTP://www.WellnessUrWay.com

Host

Nicola Shannon

Nicola is a fully trained & qualified Mindfulness Based Stress Reduction teacher, completing her training with The Institute of Mindfulness Based Approaches. Nicola is also a Mindfulness Meditation & Wellness for Kids Teacher, Reiki Master, Reiki Practitioner, EFT Practitioner & a published author.

She has also completed further trainings in EFT.

Connected Kids, Angel & Crystal healing, Inner Child Healing Certificate, Suicide & Self Harm Ideation in Teenagers.

She has 17 years experience in pharmacy where she currently works as a pharmacy technician & a manager & is co-founder of Wellness Ur Way.

HTTP://www.wellnessurway.com

Co-host

Erin Petit de Mange

I am...

An Energy Shifter

A Joy Seeker

A Zen Finder

A Holisitic Heart

A Lover of all things Boujee, Beautiful & Bold

On a journey dusting off my soul.

I have a background of 12 years in marketing & PR, with a first class honours degree in Business, specialising in Marketing from DCU.

I have 11 years experience as a parent of a child with a learning difference & 5 years working with children with learning differences in an educational setting.

I have 5 years experience as a brand mentor for women in Holistic business & 7 years as a client supporting & cheerleading Irish Holistic businesses

HTTPS://www.dustingoffmysoul.ie

Guests

Guest

Anita Nelson

Guest

Catherine Connolly of Fern Therapies

Guest

Wholistic Me Whole

Contributors

Dr Fiona Macken

Nicola Shannon

Erin Petit de Mange

Guests

Anita Nelson

Catherine Connolly of Fern Therapies

Niamh Conroy of Bowel Cancer Ireland