When our good friends encounter challenges,A default response for many of us is often:To have their backTo show up fullyTo be kindTo put judgment aside, And to remind them that they ar...

Alison Wood Brooks is a celebrated Harvard Business School Professor who studies the hidden architecture of conversations. Her groundbreaking work shows that while all of us can struggle with difficult conversations, We’...

Brain scientist Jill Bolte Taylor famously once said:“Most of us think of ourselves as thinking creatures that feel, but we are actually feeling creatures that think.”Whether it’s anxiety about going ...

"It’s not your fault if you are unhappy. You have been told three lies: You’re not good enough; You need to achieve fame, wealth, and power; You need to do it all on your own."<...

In a time where the threat of authoritarianism is on the rise, how might we take the next step toward creating truly equitable and thriving societies?This question, for many, may feel increasingly out of reach.And yet ...