Today’s guest is Kelli Harding - a medical and public health doctor based in New York City whose goal is to make the world a kinder and healthier place for everybody. She wrote a critically acclaimed book about social connection and health, The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. As a medical doctor Kelli believes everybody deserves to be treated with dignity, compassion, and kindness while receiving the best evidence-based medical care.
She is Board-certified in Psychiatry and Psychosomatic Medicine, and trained in psychiatry and research at Columbia University, where she continues to teach. She also has a degree in public health from Columbia University. Kelli's work has been featured across media outlets including on Today, Good Morning America, NPR, The New York Times, The Washington Post, Medscape, BBC World, Oprah.com, The World Economic Forum, LA Times, Parents Magazine, and Prevention. She’s also the co-founder of Our Kind of Club, a global, inclusive, action-oriented kindness movement—you can learn more and sign up at kellihardingmd.com
Kelli shares: "All my years of education and research have taught me that the best care comes down to treating every person with kindness."
In today’s episode we dive deep into Kelli's work around kindness, including:
Did you find this episode inspiring? Here are other conversations we think you’ll love:
Kelly McGonigal: Finding the Hope, Courage, and Connection to Transform
Shauna Shapiro: How Mindfulness Rewires Your Brain for Calm, Clarity, and Joy
The Practicing Courage Community launched last week. This is a free space where we are dedicated to exploring what it means to live well, and engaging in practices that support finding the courage to do so. In less than a week hundreds of people around the world have already joined the community. If you’re a part of it, thank you for joining. If you haven’t joined yet, but are curious about it you can find all the details and sign up for free at practicing courage.com/join-community
Please rate the show on iTunes!
Thanks for listening!
Today’s guest is Kelli Harding - a medical and public health doctor based in New York City whose goal is to make the world a kinder and healthier place for everybody. She wrote a critically acclaimed book about social connection and health, The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. As a medical doctor Kelli believes everybody deserves to be treated with dignity, compassion, and kindness while receiving the best evidence-based medical care.
She is Board-certified in Psychiatry and Psychosomatic Medicine, and trained in psychiatry and research at Columbia University, where she continues to teach. She also has a degree in public health from Columbia University. Kelli's work has been featured across media outlets including on Today, Good Morning America, NPR, The New York Times, The Washington Post, Medscape, BBC World, Oprah.com, The World Economic Forum, LA Times, Parents Magazine, and Prevention. She’s also the co-founder of Our Kind of Club, a global, inclusive, action-oriented kindness movement—you can learn more and sign up at kellihardingmd.com
Kelli shares: "All my years of education and research have taught me that the best care comes down to treating every person with kindness."
In today’s episode we dive deep into Kelli's work around kindness, including:
Did you find this episode inspiring? Here are other conversations we think you’ll love:
Kelly McGonigal: Finding the Hope, Courage, and Connection to Transform
Shauna Shapiro: How Mindfulness Rewires Your Brain for Calm, Clarity, and Joy
The Practicing Courage Community launched last week. This is a free space where we are dedicated to exploring what it means to live well, and engaging in practices that support finding the courage to do so. In less than a week hundreds of people around the world have already joined the community. If you’re a part of it, thank you for joining. If you haven’t joined yet, but are curious about it you can find all the details and sign up for free at practicing courage.com/join-community
Please rate the show on iTunes!
Thanks for listening!