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Dirty Laundry: The Divorce Podcast
Honest, expert-backed conversations about divorce, co-parenting, and moving forward.
Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.
✨ New episodes weekly.
🧺 It’s time to air it all out.
Episodes
98 episodes
S3 E33: This week on the DL: Co-Parenting with a Narcissist – Why Going No Contact Is Non-Negotiable (Bitch is a Bad Word, Pt. 2)
Leaving a toxic relationship doesn’t always mean the abuse ends. In this episode, Lindsay Abernathy — host of Bitch...
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44:26
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S3 E32: This week on the DL: B!tch is a Bad Word pt. 1 of 2
This week the A team is joined by Lindsay Abernathy, actor, podcast host, and domestic violence survivor. Lindsay sits down to...
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39:50
S3 E31: This week on the DL: The Good Lawyer
This week A+A sit down with Sean Valentine of OV Family Law to discuss how you can opt for a lawyer to represent you in your divorce, and still remain amicable with your ex.In this episode, Sean exp...
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44:18
S3 E30: This week on the DL: The Unexpected Psychological Benefits of Fashion
This week Alex sits down with Lisa Shaw of Lifestyled By Lisa, a fashion stylist on a mission to build confidence in her clients via their wardrobe.Lisa has been in the fashion in...
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41:21
S3 E29: This week on the DL: You Divorced a Narcissist-Now What?: A Conversation with Chantal Contorines
This week Alex and Amanda chat with fellow Canadian Chantal Contorines, an expert on co-parenting with a narcissistic ex.Tune in and learn how to take back your power, ...
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38:02
S3 E28: This week on the DL: Amanda and Alex Get Personal
For this week, the A team are interviewing each other - pour a cup of something and sit back while the team behind your favourite podcast spill the tea on who they are and why they do what they do!You'll learn about their pet peeves, the...
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39:16
S3 E27: This week on the DL: High Conflict Parenting Plans with Samantha Boss
This week Amanda and Alex sat down with Samantha Boss, better known as The Ugly Side of Divorce, and chatted about the realities of co-parenting with a high-conflict ex. <...
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43:55
S3 E26: This week on the DL: A Conversation with the Queen of Mediation, Dr. Barbara Landau
This week Alex and Amanda sit down with their hero, the one and only Dr. Landau.Dr. Barbara Landau is a renowned mediator, lawyer, psychologist, and author with decades of experience in conflict resolution. A trailblazer in family...
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45:16
S3 E25: This week on the DL: Michelle Dempsey on How to Move On
This week the A team sits down with Coach, Author, Podcaster, and creator of the Moving on Method, Michelle Dempsey.After her own divorce, Michelle turned her focus on how she c...
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36:51
S3 E24: This week on the DL: Sneaking a Peek into the Diary of a People Pleaser
A+A sit down with the brilliant and vulnerable, Breanne of The Diary of a People Pleaser - another amazing example how one brave woman can support, empower and educate the masses, ...
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46:45
S3 E23: This week on the DL: One Mom’s Battle With Family Court – And How She’s Fighting Back
This week, Amanda and Alex sit down with the Tina Swithin of One Mom’s Battle, to talk about the brutal realities of t...
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54:02
S3 E22: This week on the DL: The Single Mom Society on Using Humour to Fight Back
This week the brilliant and hilarious Jennifer Muscatel uses her platform @singlemomsociety_ to not only bring humour to divorce generally, but more specifically to point out the flaws ...
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37:35
S3 E21: This week on the DL: How This Mom Rewrote her Story
This week Amanda and Alex sit down with Toronto local, Amy Tseng, who shares her incredible story of overcoming adversity.She was newly pregnant when he walked out, and Amy realized that she could either be the victim of her own story, o...
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48:04
S3 E20: This week on the DL: Skye Katz Shares her Sobriety Story
This week Alex and Amanda sit down with the incredibly stylish entrepreneur Skye Katz of Skye Flowers Luxury Floral Design.Skye shares open...
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56:01
S3 E19: This week on the DL: Are you Getting Enough Sleep?
This week the gals sit down with sleep expert Alanna McGinn of Good Night Sleep Site to get the inside scoop on all things sleep.Listen in to know if you should be sleep training your infant,...
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43:49
S3 E18: This week on the DL: Can you Co-Parent with a Toxic Ex?
This week the A team sit down with the brilliant legal mind behind instagram sensation @LegallyNikNikki, a single mom and solicitor in the UK, has committed her career to advocating fo...
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39:12
S3 E17: This week on the DL: Stepping into Your Power as You Age
Prepare yourself for the most beautiful and nurturing conversation of 2025. The A team is delighted to be chatting with their soul sisters, Helen Tansey and Mt Meikle of the Helen and Mt Podca...
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37:30
S3 E16: This week on the DL: Natalie Westlake Tells her Story pt. 2 of 2
Buckle up DL fam, it's the highly anticipated part two of celebrated entrepreneur and executive, Natalie Westlake.Jump right back into Natalie's story with her take on parenting, the step-mom (monster?) and maybe even another love story...
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31:19
S3 E15: This week on the DL: Natalie Westlake Tells Her Story pt. 1 of 2
Welcome back DL fam! For the first episode of 2025, the A team is dropping part one of an amazing story. For the first time, Disruptive Marketer and Entrepreneur
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26:20
S3 E14: This week on the DL: Disordered Eating and Divorce pt.2 of 2
The much anticipated part two of our episode on eating disorders with Dr. Mafrici and Dr. Foster of the Toronto Psychology + Wellness Group.Listen in while the A team address how parents can support their adolescents during those diffic...
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36:51
S3 E13: This week on the DL: Disordered Eating and Divorce pt.1 of 2
This week the A team is joined by another bestie duo! Dr. Nina Mafrici and Dr. Michele Foster join in studio to chat all things disordered eating and mental health. Founders of the Toronto Psychology & Wel...
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32:21
S3 E12: This week on the DL: Grieving Your Way Through the Holidays
If this is your first holiday alone, or maybe the last you'll be in your marriage, or are just one of the millions of people who struggle with the holidays, this is the episode for you.Today the A team sit down with
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30:40
S3 E11: This week on the DL: Intimate Betrayal: Surviving Infidelity
On today's episode, Amanda and Alex sit down with psychotherapist Lauren Larusso, and get into the nuance of an affair. After having her world blown apart by her husban...
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43:26