Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps.He's so enthusiastic ab...

David Starley is co-founder of The Green Runners, and was listed in the 2023 Edie 30 under 30 list for young people leading the way in sustainability.He's just achieved the Fastest Known Time for the Smuggler's Way in Cornwall, and cont...

Twenty year's ago, Kate Dunbar was struggling to move  - riddled with joint pain and a diagnosis of psoriatic arthritis, she was on heavy medication and life seemed bleak.But when she started investigating how diet impacted her hea...

Jen Scotney, author of Running Through the Dark, is host of the Resilience Rising podcast, former Human Rights Lawyer and podiuming ultra runner, writer, coach, speaker, yoga teacher and Mountain Leader. She lives in the Scottish Highla...

Vanessa Sturman helps people eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive healthy eating, and incorporating the most delicious, anti-inflammatory plant based foods, no matter what your...