With an events company putting on some epic multi-day events, including the so-called "Toughest Mountain Race in the World"- the Dragon's Back Race, Shane Ohly, owner of Ourea Events talks about encouraging female participation, and levelling the playing field for women runners.
He also talks about prepping for challenges like DBR, and encouragingly talks about how a positive mindset can really get you further than you ever thought.
I ask him for some training tips to get me to the start line, and he gives some great suggestions for 2023 Dragons and anyone thinking of entering in the coming years.