Vegan Fitness Runner

Tunnels, bridges, and barefoot running with Vic Owens

May 28, 2023 Laura Briggs Season 1 Episode 3
Vegan Fitness Runner
Tunnels, bridges, and barefoot running with Vic Owens
Show Notes

Vic Owens, aka The Happy Runner, is the fastest person to complete the Monarch's Way, has tackled Cobain Events' The Tunnel three times, taken on The Bridge Ultra, run more than 30 miles on her drive and 60 miles around her back garden, and does it all wearing no shoes. This barefoot, vegan runner, has the mental strength most of us can only dream of - and she's even trained herself out of hallucinations. Mind you, she lets on that her biggest fear is water. Even the toughest among us get scared. Listen as I ask Vic about all these challenges, and learn why her son was the reason for her to go vegan.