Me and My Therapist  Podcast Artwork Image

Me and My Therapist

Lauren Violet and Molly Scarlett

Talks with two best friends on our journey through life. The idea behind creating this podcast arose from our weekly catchup’s were we’d walk through the woods speaking on all things life. After a while, we began to realise that our conversations could indeed help others as it did ourselves. So, we decided that we would share them with the world. Our goal is to Empower, Educate, Entertain, and Express via our podcast. We hope you found it did just that!
Foundations to growth November 21, 2023
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Guided Meditation - Feel the wish fulfilledNovember 14, 2023
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This ones for the girls, contraception, the menopause and more October 31, 2023
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The feeling is the secret and why the way you feel matters when manifesting October 24, 2023
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Loneliness, why we get lonely and how to prevent it. October 17, 2023
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Attachment styles, what are they and how identify your attachment style October 03, 2023
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Keeping up with the JonesesSeptember 26, 2023
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There's something about September September 19, 2023
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Advice we would give our younger self about lifeSeptember 12, 2023
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The good and bad of social media and how to break your social media habits September 05, 2023
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Dealing with a bad day, tips and tools for dealing with a low mood and how to navigate through it effectively August 29, 2023
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Getting over a break up and dealing with heartache August 21, 2023
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Make money your friend August 15, 2023
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Morning routines and why they’re important August 05, 2023
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Ego vs Intuition, being able to tell the difference between the two, and learning to trust your intuition and act on it.August 01, 2023
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Reprogramming your subconscious mind, noticing subconscious traits and the benefits of hypnotherapy July 25, 2023
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Our favourite snippets so far, the brain, habits, manifesting, anxiety and much more July 18, 2023
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Utilise fear for your success and tools to use when fear overtakes. How navigating though fear can eradicate regret and help develop a growth mindsetJuly 11, 2023
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The happiness strategy, why quality relationships are important to your happiness and how sleep, diet, exercise, and mindfulness play a huge roleJuly 04, 2023
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Affirmations June 29, 2023
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Rejection, why it could be the best thing that happened to you and how to use it for your success June 20, 2023
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Honour the seasons of life, recognise which season you are in and make change your friend June 13, 2023
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Uplevel your manifesting by understanding frequency, electromagnetic fields and energyJune 06, 2023
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Advice we would give our younger self about love May 30, 2023
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Too blessed to be stressed May 23, 2023
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