Ego vs Intuition, being able to tell the difference between the two, and learning to trust your intuition and act on it.

In this episode of  My Therapist and My Therapist, we discuss: Ego vs Intuition, being able to tell the difference between the two, and learning to trust your intuition and act on it.

Via the topics discussed in this episode, you will learn: 

• How the ego and our higher self differ 
• Understanding the higher self
• Understanding the EGO 
• How to tune into your intuition 
• The power of introspection 
• How to quieten your mind 
• Benefits of meditation
• Tips on separating fear from intuition  
• The power of meditation 
• Book recommendations for connecting to your higher self     
• Synchronicities 
• How to cultivate a better relationship with yourself  
• Recognising your inner treasures 
• The relationship between the EGO and personal development 
• The power of nature on our mind and body

Topics Discussed:

• The Difference between the ego and the Higher self 
• The higher self is quiet 
• Still, waters run deep 
• Benefits of the ego 
• The gut feeling 
• Tuning into your intuition 
• Humans having a spiritual experience 
• The gut is the second brain 
• separating fear from intuition  
• Your higher self isn't self-critical   
• Spiritual guides 
• Having a deeper connection with self  
• Meditation 
• The test of life - The Hero's Journey 
• The seat of the soul 
• Synchronicities 
• Seeing people in their ideal self   
• How to cultivate a better relationship with yourself  
• When it's difficult to follow your intuition 
• The unknown battle 
• The Acres of Diamonds story 
• The Alchemist 
• Sitting with yourself 
• The purpose of the EGO and forming a better relationship
• Being ready to receive our guides  

Dr David R Hawkins Power v Force Book Link:
https://www.amazon.co.uk/s?k=power+v+forc&crid=20P9JD2FGICFK&sprefix=power+v+forc%2Caps%2C77&ref=nb_sb_noss_2

Gart Zukav: The Seat of the Soul Book Link

https://www.amazon.co.uk/s?k=the+seat+of+the+soul+-+gary+zukav&crid=2R50PGROJ4CRC&sprefix=The+seat+%2Caps%2C79&ref=nb_sb_ss_ts-doa-p_1_9

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Molly Scarlett Instagram - https://www.instagram.com/molly.scarlett.therapy/

Molly Scarlett Therapy Website - https://www.mollyscarletttherapy.com/