Talk to Her Nice Podcast
Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸
Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you.
Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and affirm your heart.
If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗
Episodes
51 episodes
Season 3 Finale and Updates :)
Final episode of season 3?!?! I can't believe it! I'm so excited for the change that's about to come with the rebranding we're doing with the Be Affirmation Podcast.In today's episode we talk about:Podcast Rebranding and Name...
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Episode 51
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13:07
Realign, Reflect & Reset: Goal Check-In for 2025
We’re a third of the way through the year—can you believe it? In today’s episode, we’re doing a gentle but powerful check-in with ourselves. Whether you set big goals in January or haven’t thought about them since, this episode will help you re...
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Episode 50
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16:06
Tips for Getting Through the Dark Night of the Soul (When You’ve Lost Yourself)
This episode is a continuation of last week’s conversation on the Dark Night of the Soul — but this time, we’re getting into how to actually navigate it without completely losing yourself. If you’re feeling lost, broken, or...
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Episode 49
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13:03
The Dark Night of the Soul: Why It Happens & How to Survive It
If life feels like it’s falling apart no matter how hard you try—like you're being broken down over and over again—you may be in the midst of your dark night of the soul 🌑💔In this episode, we talk about why the dark night of the soul hap...
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Episode 48
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14:59
How to Be Happy When Life is LIFE'ING
Happiness is a choice—even when life feels overwhelming. In this episode, I’m sharing 5 powerful mindset shifts that will help you find peace, joy, and gratitude, no matter what challenges you’re facing. If you're struggling with stress,...
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Episode 47
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11:33
How to Stop Comparing Yourself to Others (4 Mindset Shifts That Changed My Life)
Are you constantly comparing yourself to others and feeling like you’re not measuring up to their success? In this episode of The Be Affirmation Podcast, we discuss how to stop comparing yourself to others and instead, how to focus on your own ...
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Episode 46
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11:16
The Secret Link Between Self-Worth & Success
Have you ever wondered what truly sets successful people apart? It’s not luck, and it’s not just connections—it’s self-worth and self-belief. 🚀In this episode of the Be Affirmation Podcast, I dive into how building your self-wor...
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Episode 45
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14:18
Feeling Lost? Here’s Why It’s Okay to Not Have It All Figured Out
Are you feeling lost in life or feeling behind? You’re not alone. So many of us experience moments of uncertainty, questioning our purpose and feeling like we’re not where we “should” be. But here’s the truth—it’s okay to not have it all figure...
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Episode 44
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14:35
How to Spot a Red Flag in Dating 🚩 (The #1 Sign You Should NEVER Ignore)
Ever wondered how to spot a red flag early before getting too invested? In this video, I’m breaking down the biggest red flag in dating that you cannot afford to ignore. If you’ve ever dealt with inconsistency, emotional unavailability, or self...
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Episode 43
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12:33
💖 Tired of Dating Apps? Tips for Dating in 2025 Without Swiping!
Are you tired of dating apps and all the flakiness, ghosting, and inauthenticity that comes with them? If you've been feeling drained from the online dating cycle, and need some inspo for dating in 2025, this episode is for you! After 5 years o...
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Episode 42
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13:16
Self-Love Tips: How to Be KINDER to Yourself (daily tips)
Do you struggle with negative self-talk, self-doubt, or making time for yourself? In this episode, I’m sharing three simple yet powerful self-love tips and self love habits you can practice daily to boost confidence, shift your mindset, and cul...
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Episode 41
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9:39
Why We Care So Much About External Validation—And How to Stop
Hi my loves! ❤️In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. M...
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Episode 40
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15:07
Romanticize Your Life & Fall in Love with Your Daily Routine 🌸
Are you ready to start seeing the magic in everyday moments? In this episode, we’re diving into how to romanticize your life and why it’s a powerful mindset shift that can bring more joy, gratitude, and abundance into your daily routine....
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Episode 39
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17:49
Self-Esteem Affirmations to Boost Your Confidence ❤️
Are insecurities holding you back from living your best life? In this episode, I’m sharing 15 powerful affirmations designed to silence self-doubt, build confidence, and boost your self-esteem. 💖 Whether you’re struggling with negative s...
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Season 2
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Episode 38
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11:27
One Month Into 2025: Celebrating Wins and Realigning with Our Goals ✨
We’re officially one month into 2025—how are you feeling about the goals you set at the start of the year? In this episode of The Be Affirmation Podcast, we’ll go through a self-check-in process where we’ll:✅ Reflect on the prog...
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Episode 37
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15:48
5 Reasons Why You Should Date Yourself
In this empowering episode of Be Affirmation Podcast, we dive into the transformative practice of dating yourself and why it’s essential for personal growth, self-love, and emotional healing. You'll learn how prioritizing a relationshi...
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Episode 36
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14:45
EPS 35: How to Use Actions and Emotions to Manifest What You Want 🎯
Hey my loves!In todays episode, we talk about how we can create the life we want and manifest our goals into our reality by taking action and tapping into specific emotions that align with our dream reality✨ Below ...
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11:19
EPS 34: You Are Worthy of Your 2025 Goals ✨
Welcome to season 3 of the Be Affirmation Podcast 💖 This podcast is all about self love, talking kindly to yourself, and having a positive self image 💫In today’s episode, we’re talking about setting up a couple of goals for 2025 and rem...
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Season 3
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Episode 1
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11:09
EPS 33: Putting Instant Gratification to an End ✋🏾
Join me in today’s episode where we talk about calling ourselves out on our instant gratification and impulsivity ✋🏾 To connect on instagram: https://instagram.com/beaffirm...
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25:00
EPS 32: Improving Relationships pt. 2
Join me in this episode where we talk about improving relationships with others ✨. Our relationships are a fundamental aspect of who we are and when we work on improving the quality of those relationships, it directly impacts the quality of our...
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25:49
EPS 31: Improving Relationships pt. 1
Join me in this episode where we talk about improving relationships and more specifically, improving the relationship we have with ourselves. This is the most important relationship because it dictates the relationships we attract and allow in ...
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20:05
EPS 30: Affirmations for This Fall Season 🍂🍁
Join me in today’s episode where we say some affirmations together, all focused on the themes of letting go, welcoming change, and inviting self reflection and introspection ✨Affirmations in this episode:
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13:51
EPS 29: Finding Freedom in Letting Go 💫
Join me in this episode where we talk about entering the final quarter of 2024 by letting go of one thing that no longer serves us! How will you end this year? ✨To connect on instagram:
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15:52
EPS 28: Build Your Confidence & Do Things Alone
Welcome back to the Be Affirmation Podcast! In today’s episode, we talk about being okay with doing things alone, even when it’s scary! And as always, we have some affirmations down below ✨✨You can find my podcast page on i...
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17:20
EPS 27: From Chasing Outcomes to Living in the Present Moment ✨
Join me in this episode where we talk about slowing down the chase, and spending more time in the present moment. How often do we skip living life fully in the present because we are so busy chasing our goals and dreams? In this episode we’ll t...
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17:32