In today’s podcasts we talk about the gut microbiome and I am joined by Dr Emma Short. Dr Short is a Consultant doctor in the NHS doctor specialising in gastrointestinal and soft tissue pathology. She also has a PhD in cancer genetics.
As a pathologist, Emma spends many of her working hours diagnosing chronic diseases such as cancer. Many of these diseases are preventable. Every day, she sees the effects that people's lifestyles have on their health and wellbeing. As a result, Emma has become passionate about health promotion and disease prevention using evidence-based lifestyle interventions.
Emma is a qualified fitness instructor, personal trainer and run leader. She has a keen interest in the interaction between the mind and the body, and the impact that mental wellbeing and social connections have on health. Emma is a qualified meditation teacher and is a great advocate of showing kindness in all spheres of life. She loves exploring different aspects of holistic wellbeing and has diplomas in Mindful Nutrition and Shrinrin Yoku. She has written or edited three books about health and wellbeing.
Today we cover
1. What the gut microbiome is
2.Why is it important?
3. What is the estrobolome and it’s role
3. What health conditions is gut dysbiosis linked with and potential reasons why?
4. What are prebiotics?
5. What are probiotics?
6. What can we do to help and improve/nourish our gut biota?
7.Why is this a hot topic at the moment?
you can find Dr Short on instagram as @dr_emmashort
Please subscribe to this podcast to get notifications when my new podcasts are released.
If you have any feedback, any specific topic requests or would like to be a guest speaker on my podcast show then you can find me on my handle on Instagram as @drmilliraizada or contact me through the website www.drmilli.co.uk.
My Instagram page is @drmilli
My website is drmilli.co.uk
Disclaimer: This podcast show has the opinions of Dr. Milli Raizada and her guests. The content should not be taken as medical advice and is for information purposes only. Listening to this podcast does not establish a doctor-patient relationship. If you have any medical questions, please consult your healthcare professional. The opinions expressed in the podcast are our own and whilst we ensure all the information shared is content accurate, any feedback suggestions or comments on errors are welcome. Please contact us on www.drmilli.co.uk
In today’s podcasts we talk about the gut microbiome and I am joined by Dr Emma Short. Dr Short is a Consultant doctor in the NHS doctor specialising in gastrointestinal and soft tissue pathology. She also has a PhD in cancer genetics.
As a pathologist, Emma spends many of her working hours diagnosing chronic diseases such as cancer. Many of these diseases are preventable. Every day, she sees the effects that people's lifestyles have on their health and wellbeing. As a result, Emma has become passionate about health promotion and disease prevention using evidence-based lifestyle interventions.
Emma is a qualified fitness instructor, personal trainer and run leader. She has a keen interest in the interaction between the mind and the body, and the impact that mental wellbeing and social connections have on health. Emma is a qualified meditation teacher and is a great advocate of showing kindness in all spheres of life. She loves exploring different aspects of holistic wellbeing and has diplomas in Mindful Nutrition and Shrinrin Yoku. She has written or edited three books about health and wellbeing.
Today we cover
1. What the gut microbiome is
2.Why is it important?
3. What is the estrobolome and it’s role
3. What health conditions is gut dysbiosis linked with and potential reasons why?
4. What are prebiotics?
5. What are probiotics?
6. What can we do to help and improve/nourish our gut biota?
7.Why is this a hot topic at the moment?
you can find Dr Short on instagram as @dr_emmashort
Please subscribe to this podcast to get notifications when my new podcasts are released.
If you have any feedback, any specific topic requests or would like to be a guest speaker on my podcast show then you can find me on my handle on Instagram as @drmilliraizada or contact me through the website www.drmilli.co.uk.
My Instagram page is @drmilli
My website is drmilli.co.uk
Disclaimer: This podcast show has the opinions of Dr. Milli Raizada and her guests. The content should not be taken as medical advice and is for information purposes only. Listening to this podcast does not establish a doctor-patient relationship. If you have any medical questions, please consult your healthcare professional. The opinions expressed in the podcast are our own and whilst we ensure all the information shared is content accurate, any feedback suggestions or comments on errors are welcome. Please contact us on www.drmilli.co.uk