Let's Get Physical (Therapy)
The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals.
Questions or podcast suggestions? Email us at PTpodcast@medstar.net.
Questions or podcast suggestions? Email us at PTpodcast@medstar.net.
Episodes
177 episodes
Pain Explained: Helping Patients Move with Confidence with PT Chris Palmer, Part Two
In Part 2, we shift from theory to application. Chris Palmer dives deeper into how physical therapists can truly help patients living with pain—breaking down practical metaphors to explain pain, strategies to validate a patient’s lived experien...
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Season 4
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Episode 5
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49:47
Pain Explained: Helping Patients Move with Confidence with PT Chris Palmer, Part One
In Part 1 of this conversation, we sit down with physical therapist Chris Palmer to unpack how we arrived at the bio-psycho-social model of pain and why this shift matters so much in modern physical therapy. We explore the evolution of pain sci...
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Season 4
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Episode 4
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49:58
Trail and Ultra Runners: Why This Population Deserves Extra Attention with MD Dr. Sedgley and PT Chris Heydrick
Trail and ultra runners push the limits—but subtle red flags often get missed. In this episode, we discuss the unique risks in this population, what PTs and physicians should watch for, and why early recognition is key to keeping runners health...
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Season 4
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Episode 3
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59:44
What’s Next for PTs? PT Bryan Caplan on the Challenges Facing the Profession
Physical therapy is rewarding—but it’s also challenging. In this episode, Bryan Caplan dives into why so many PTs are rethinking their careers, from productivity pressures and insurance battles to career pivots and cash-based models. We explore...
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Season 4
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Episode 2
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49:03
New Year, Real You: Building Well-Being with Kathryn Knill, Regional Clinical Wellbeing Specialist
As we step into a new year, it’s the perfect time to pause, reflect, and think about how we want to show up — both personally and professionally. Joining me today is Kathryn Knill, Regional Clinical Well-Being Specialist with MedStar Health. Ka...
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Season 4
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Episode 1
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43:05
Keeping Ourselves Healthy, a PT Conversation on End of Year Wellness with PTs Brigitte Henry and Rebecca Orloski
As the year winds down, many healthcare providers find themselves running on empty—physically, mentally, and emotionally. The holidays can disrupt routines, magnify stress, and make it harder to prioritize our own health. In this en...
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Season 3
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Episode 49
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52:17
Breaking Barriers: Barbell Training & Functional Fitness in Rehab with PT Kristin Famiglietti and PTA Ashley Faller
Welcome to today’s episode, where we’re exploring the world of functional fitness and barbell training, and why it has an important place in rehab and athletic programming. We’re joined by two incredible clinicians, physical therapist, Kristin ...
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Season 3
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Episode 48
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43:04
Proving Readiness, Inside the World of Return To Play Testing with PTs Samantha King and Andrew Douwes
Returning an athlete to sport after injury isn’t just about feeling ready—it’s about proving readiness. In this episode, we sit down with physical therapists Samantha King and Andrew Douwes to dive into the world of return to p...
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Season 3
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Episode 47
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44:40
Cracking Cartilage Cases with Orthopedic Surgeon Dr. Douoguih
Cartilage injuries can be frustrating for patients and complex for clinicians. In this episode, orthopedic surgeon Dr. Wiemi Douoguih joins us to break down the latest in cartilage management—from non-operative approaches to advanced surgical t...
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Season 3
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Episode 46
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50:05
Repair, Remove, or Replace? The Surgical Perspective on Meniscus Tears with Orthopedic Surgeon Dr. Dreese
In this episode, we sit down with Dr. Dreese, an orthopedic surgeon who is well versed in treating mensical injuries, to get the full picture on meniscus injuries—from the moment they happen to returning to sport and everyday life. We’ll explor...
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Season 3
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Episode 45
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40:52
Meniscus Injury Rehab: Best Practices, Criteria, and Clinical Insights with Sports PT Stefan Rasinski
Welcome to today’s episode. We’ll be examining current best practices for the rehabilitation of meniscal injuries, both through conservative management and following surgical repair. Joining me is Stefan Rasinski, a physical therapist with exte...
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Season 3
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Episode 44
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55:31
Practicing Gratitude: Finding Meaning, Balance, and Joy During the Holidays with Licensed Clincial Social Worker, Eli Mandel
Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters. Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mo...
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Season 3
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Episode 43
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26:00
Limb threatening injuries with Orthopedic Trauma surgeon Dr. Erin Farrelly
Today we have an incredible guest joining us, Dr. Farrelly, a incredible orthopedic trauma surgeon with extensive experience in treating limb-threatening injuries. In this episode, we’ll explore the complexities of these serious inj...
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Season 3
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Episode 42
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28:36
Injury vs. Opportunity: Rethinking Youth Sports Specialization with Orthopedic Surgeon Dr. Hinton and Caitlin Kelley from USA Lacrosse
Today, we’re tackling early sport specialization—when kids focus on one sport too soon—and the risks that come with it. Joining me are Dr. Hinton an orthopedic surgeon who treats these injuries every day, and Caitlin Kelley from USA...
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Season 3
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Episode 41
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47:03
Strength, Safety, and Stunts: Inside the Ravens Cheer Sports Medicine Team with PT Zoey Packard, ATC Emily Michaelis and Strength Coach Alex Milton
In this episode, we’re pulling back the curtain on what it takes to keep the Baltimore Ravens cheer team performing at the top of their game. Joining me are three key members of their sports performance team—an athletic trainer, a physical ther...
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Season 3
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Episode 41
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47:52
Where PT Stands Today, Current Insights with our VP, PT Jill Anderson
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Season 3
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Episode 40
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38:29
Shaping the Next Generation of PTs, Talking Mentorship with PTs Chris Palmer and Emily Bokow
In today’s episode, we’re talking all things mentorship with Emily Bokow and Chris Palmer, two incredible mentors in our network. We’ll explore why mentorship is so valuable, how to be an active adult learner, and how these relationships can sh...
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Season 3
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Episode 39
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37:47
Why Residency? A Real Talk with Two Sports PTs and resident graduates, Miriam Bovich and Daniel Hague
In this episode, we’re joined by Daniel Hague and Miriam Bovich, two sports physical therapists and proud graduates of the MedStar Health Sports Residency Program, to break it all down. They share what the residency experience is really like, h...
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Season 3
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Episode 38
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36:30
The Power of Knowing: PT Samantha King’s Journey with Breast Cancer
October is both Physical Therapy Month and Breast Cancer Awareness Month, and today’s episode honors both. I’m joined by Samantha King, a physical therapist and breast cancer survivor, who courageously shares her journey to raise awareness abou...
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Season 3
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Episode 38
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28:38
Caring Beyond the Cure, a Conversation on Breast Cancer with PT Val Mulryne, OT Dave Federline and RN Catherine Brophy
In honor of Breast Cancer Awareness Month, we sit down with Val Mulryne, PT, DPT, CLT, ATC, Dave Federline, OT/L, CLT, and Catherine Brophy, RN, BSN, CBCN to discuss how physical therapy, occupational therapy, and nursing work together to suppo...
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Season 3
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Episode 37
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48:06
Strength In Awareness: Suicide Prevention Month with PA Ali Walker
In physical therapy, we often focus on helping people heal physically, but true health includes the mind and body. Today, we’re joined by PA Alexandra Walker for an open and important conversation about suicide prevention. We’ll talk about the ...
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Season 3
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Episode 36
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46:51
Behind the Curtains, Building Culture in the PT Clinic with PTs Kim Agan and Kristin Famiglietti
Clinic culture shapes everything — from how teams work together to the care patients receive. In this episode, I talk with physical therapists Kim Agan and Kristin Famiglietti about what makes a strong clinic culture, why it matte...
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Season 3
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Episode 35
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42:31
Healing to Helping: The Journey of Connor Culp going from Patient to PT
On today’s episode, we’re flipping the script. My guest started his journey on the other side of the table—as a physical therapy patient. What began as an experience in rehab turned into inspiration for a career, and now he’s thriving as a PT s...
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Season 3
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Episode 34
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25:57
Sydney & Jon Spill the Secrets of Surviving (and Thriving in) PT School
Welcome back to the podcast! In today’s episode, we’re sitting down with two third-year Doctor of Physical Therapy students from Marymount University—Sydney Wertz and Jon Dosso. They’re here to give us a behind-the-scenes look at what it’s real...
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Season 3
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Episode 33
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35:53
Cleared To Play: Dr. Kelly Ryan and Athletic Trainer Jenna Page on PPEs and Readiness for Sport
Today, we’re diving into a topic that’s essential for athletes of all ages but often misunderstood—the pre-participation physical exam, or PPE. Whether you’re gearing up for a new sports season or supporting athletes as a parent, coach, or prov...
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Season 3
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Episode 32
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40:41
