Improve your performance in the booth by reframing stress

Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.

Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself share some great tried-and-tested strategies to improve your interpreting skills, mindset, and marketing.

In this episode, I talk about how thinking about stress differently can help you experience it more positively and improve your performance in the booth and during exams.
You can find out a lot more about the 'expectation effect' I describe in this podcast by reading this book by David Robson.

For a free growth mindset challenge that can help you reframe your expectations of yourself, go to my website and scroll down the home page.

Let me know what you'd like me to talk about next!
 
 Sophie (aka The Interpreting Coach)