Episode 141: What Your Breath Reveals About Your Health with Guest Panos Papadiamantis

🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!
In this episode, I’m joined by Panos Papadiamantis, engineer, inventor, and co-founder of PNOĒ, a groundbreaking health technology company specializing in breath analysis. Panos shares how this cutting-edge assessment can optimize your metabolism, improve longevity, and reveal critical insights about your overall health.

✨ What you’ll hear in this episode:
- What is Breath Analysis? How analyzing your breath can unlock key health insights.
- Metabolism & Longevity: The science behind how your body burns fuel efficiently.
- The Oxygen Chain: Understanding how your lungs, heart, and cells work together.
- Biological Age vs. Chronological Age: How breath analysis can reveal your true age.
- Personalized Health Plans: Why one-size-fits-all approaches don’t work.

💡 Key Takeaways:
- Your Breath Holds the Answer: The way you breathe can reveal hidden health issues.
- Optimize Your Body: Improve energy, performance, and overall longevity.
- Testing and Guessing: Why precise measurements are the key to lasting change.
- Breath Impacts the Mind: How breathing patterns influence stress, focus, and resilience.

⏱ Timestamps:
00:00:00 – Intro
00:00:49 – Meet Panos Papadiamantis and his journey into breath analysis.
00:05:30 – The science behind metabolic testing and why it matters.
00:12:45 – The hidden impact of improper breathing on stress and performance.
00:16:48 – The Angelova Method: Connecting breathwork with movement and mindset.
00:18:12 – Biological age vs. real age: How breath analysis reveals your true health.
00:25:30 – How to access PNOĒ testing and what to expect from the results.
00:38:55 – Final thoughts and where to connect with Panos.

👨‍🔬 Connect with Panos Papadiamantis & PNOĒ:
🌐 Website: https://pnoe.com/
📸 Instagram: https://www.instagram.com/pnoe_analytics/
💼 LinkedIn: https://www.linkedin.com/in/ppapadia
📍Locator for finding a PNOĒ affiliate: https://storelocator.page/16495bb8333155
💡 Interested in adding PNOĒ to your practice? https://meetings.hubspot.com/kostasv/maria-angelova-podcast-pnoe-demo?uuid=bbf1644a-174f-4614-b3f8-7fd99e27fc00

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