Insights
What I have learned in 30 years, you can learn in 30 minutes. Listen in to learn more today!
Podcasting since 2023 • 62 episodes
Insights
Latest Episodes
Genes, Habit, Purpose
In this episode, Keith reflects on a simple but powerful health framework: genes, habits, and purpose. After a recent conversation with “Doctor Doug,” Keith explores what we inherit, what we can control, and why purpose may be the force t...
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Episode 63
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13:15
Create Value, Direct Value, Multiply Value, and Protect Value
In this episode of Insights, Keith teaches COIs and small business owners that real success is not just about earning more money, but about learning how to create value, direct value, multiply value, and protect value. It explai...
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Episode 62
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23:09
20 Point Days and The Hero's Journey
In this episode, Keith explores the power of a “20 Point Day” — a simple system for assigning point values to your most important goals and building momentum by aiming to earn at least 20 points each day. But success is not just about str...
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Episode 61
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19:59