The Justin Tristao Podcast

Depression and Anxiety As A New Path to Awakening

February 10, 2023 Justin Tristao
Depression and Anxiety As A New Path to Awakening
The Justin Tristao Podcast
More Info
The Justin Tristao Podcast
Depression and Anxiety As A New Path to Awakening
Feb 10, 2023
Justin Tristao

In this episode, I dive into the topic of depression and anxiety and explore how these often difficult experiences can actually be a path to awakening and growth... and how this was true in my own life's experience!

As many of you may or may not know, I personally struggled with these Depression, Anxiety, and Mental Health for a very long time. I am grateful for this opportunity to share my insights and experiences on how depression and anxiety can lead to greater self-awareness and an increased understanding of one's awakening that can lead towards greater levels of purpose and meaning for life.

I also discuss how depression and anxiety can serve as a wake-up call, pushing individuals to examine their lives and make positive changes. 

This episode is for anyone who has experienced depression and anxiety or knows someone who has, and for anyone who is curious about how these challenges can be a source of growth and personal development. 

Join me as I attempt to share a new perspective on depression and anxiety as a path to awakening!

Show Notes

In this episode, I dive into the topic of depression and anxiety and explore how these often difficult experiences can actually be a path to awakening and growth... and how this was true in my own life's experience!

As many of you may or may not know, I personally struggled with these Depression, Anxiety, and Mental Health for a very long time. I am grateful for this opportunity to share my insights and experiences on how depression and anxiety can lead to greater self-awareness and an increased understanding of one's awakening that can lead towards greater levels of purpose and meaning for life.

I also discuss how depression and anxiety can serve as a wake-up call, pushing individuals to examine their lives and make positive changes. 

This episode is for anyone who has experienced depression and anxiety or knows someone who has, and for anyone who is curious about how these challenges can be a source of growth and personal development. 

Join me as I attempt to share a new perspective on depression and anxiety as a path to awakening!