The Justin Tristao Podcast
The Justin Tristao Podcast
Latest Episodes
The Power of Breath Work and How It Changed My Life
In this episode, I talk about how the power of breath work saved me from a life filled with anxiety, stress, and depression. FREE 5 MIN GUIDED BREATH WORK SESSION:https://youtu.be/sRJOxt_n8JY
What Stops Us From Living Out Our Purpose Entirely?
In this heartfelt episode, I share my personal journey of discovering and embracing my greater purpose in life. For the longest time, I knew deep down that there was something more meaningful I needed to pursue, but fear and self-doubt held me ...
One Humanity, One Truth: Trigger Warning
In this episode, I dive deeply into a very controversial topic and explore the idea that all major religions and cultures point towards the same truth, and that we are all connected as one. I share with you a personal understanding of my own jo...
How to Supercharge Your Life: The Incredible Benefits of Prioritizing Your Physical Health
In today's fast-paced world, it's easy to neglect our physical health while we focus on work, family, and other responsibilities. But taking care of our bodies is crucial for our overall well-being, and the benefits of doing so are immense. In ...