The Justin Tristao Podcast
A few years ago I was depressed, anxious, lost, and felt without a purpose. The Justin Tristao Podcast is a space where I will be expressing my most vulnerable truths about how I've healed myself to get me to where I am at now today through my own personal life's journey. I will be providing all of the tools and resources I have used to change my life as well as hundreds of others lives around me. It is my hope and prayer that this podcast finds those that are going through changing times in their lives, and that my messages bring you hope, healing inspiration, and purpose!
Podcasting since 2023 • 7 episodes
The Justin Tristao Podcast
Latest Episodes
The Power of Breath Work and How It Changed My Life
In this episode, I talk about how the power of breath work saved me from a life filled with anxiety, stress, and depression. FREE 5 MIN GUIDED BREATH WORK SESSION:https://youtu.be/sRJOxt_n8JY
•
21:38
What Stops Us From Living Out Our Purpose Entirely?
In this heartfelt episode, I share my personal journey of discovering and embracing my greater purpose in life. For the longest time, I knew deep down that there was something more meaningful I needed to pursue, but fear and self-doubt held me ...
•
17:48
One Humanity, One Truth: Trigger Warning
In this episode, I dive deeply into a very controversial topic and explore the idea that all major religions and cultures point towards the same truth, and that we are all connected as one. I share with you a personal understanding of my own jo...
•
17:20
How to Supercharge Your Life: The Incredible Benefits of Prioritizing Your Physical Health
In today's fast-paced world, it's easy to neglect our physical health while we focus on work, family, and other responsibilities. But taking care of our bodies is crucial for our overall well-being, and the benefits of doing so are immense. In ...
•
12:51