The Justin Tristao Podcast
A few years ago I was depressed, anxious, lost, and felt without a purpose. The Justin Tristao Podcast is a space where I will be expressing my most vulnerable truths about how I've healed myself to get me to where I am at now today through my own personal life's journey. I will be providing all of the tools and resources I have used to change my life as well as hundreds of others lives around me. It is my hope and prayer that this podcast finds those that are going through changing times in their lives, and that my messages bring you hope, healing inspiration, and purpose!
The Justin Tristao Podcast
How to Supercharge Your Life: The Incredible Benefits of Prioritizing Your Physical Health
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Justin Tristao
In today's fast-paced world, it's easy to neglect our physical health while we focus on work, family, and other responsibilities. But taking care of our bodies is crucial for our overall well-being, and the benefits of doing so are immense. In this podcast, I explore how focusing on my physical health + body transformed my life and how it can do the same for you!