
You First- A Journey to Self
Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.
Podcasting since 2023 • 99 episodes
You First- A Journey to Self
Latest Episodes
Tap Into Your Magnetism & Call In Everything You Desire
Welcome to this week's episode, where we celebrate the arrival of spring and explore how to become magnetic to your desires! Discover practical strategies for reevaluating your goals and aligning your mind, body, and spirit for greater fulfillm...
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Season 1
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Episode 11
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22:27

Why Healing Feels So Hard (And How to Move Through It)
Healing can feel overwhelming, draining, and downright difficult - but why? In this episode, we dive deep into the real reasons why healing feels so hard and how to move through it with self-compassion, patience, and trust.🔹 Are you jud...
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Season 1
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Episode 10
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22:36

Balancing Feminine & Masculine Energy for a More Aligned Life
Are you stuck in hyper-masculine mode, constantly doing, controlling, and striving-yet feeling disconnected from your feminine flow? In this episode of You First: A Journey to Self , we dive deep into balancing masculine and feminine energy to ...
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Season 1
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Episode 9
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30:57

How to Gain Self-Respect & Earn Respect from Others: The Key to Confidence & Boundaries
Do you struggle with self-respect and setting boundaries? Do you feel like people don’t respect you the way you deserve? In this episode of *You First: A Journey to Self*, we’re diving deep into the power of self-respect, how it influen...
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Season 1
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Episode 8
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11:27

Stop Caring What Others Think: How to Stay Confident & Unshaken by Criticism
No one who is truly thriving has time to criticize you. In this episode of You First: A Journey to Self, we’re diving into the mindset shift that will help you stop worrying about what others think and fully embrace your growth. If fea...
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Season 1
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Episode 7
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11:37
