You First- A Journey to Self
Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.
You First- A Journey to Self
Stop Caring What Others Think: How to Stay Confident & Unshaken by Criticism
No one who is truly thriving has time to criticize you.
In this episode of You First: A Journey to Self, we’re diving into the mindset shift that will help you stop worrying about what others think and fully embrace your growth. If fear of judgment has been holding you back, this is your reminder that the people who matter want to see you win.
I’ll guide you through:
✨ Why people who criticize are often unhappy with themselves
✨ How to shift your perspective and stop giving power to negativity
✨ The importance of boundaries, self-trust, and emotional intelligence
✨ A powerful reframe to help you move forward with confidence
It’s time to see yourself as the queen of your own life-the Muse of your story. 💫
🎁 FREE RESOURCE: 4-Step Emotional Mastery Guide
Struggling with stress, overwhelm, or confusing emotions? Learn how to understand, process, and express your emotions in a way that fosters connection and inner peace with my 4-Step Emotional Mastery Guide!
✨ Inside, You'll Learn How To:
✅ Recognize and name your emotions with clarity
✅ Understand the deeper root of what you're feeling
✅ Regulate your emotions in a way that brings balance and peace
✅ Express your emotions to others in a way that strengthens connection
📥 Start your journey here & watch Video 1 → https://mariafuentes.net/business-services981252
🎧 If this episode resonated, don’t forget to subscribe, leave a review, and share it with a friend who needs this message. Let’s uplift and empower each other!
#SelfDiscovery #EmotionalMastery #PersonalGrowth #ConfidenceBoost #WomenEmpowerment
Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159
For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/
Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/