
You First- A Journey to Self
Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.
You First- A Journey to Self
Tap Into Your Magnetism & Call In Everything You Desire
Welcome to this week's episode, where we celebrate the arrival of spring and explore how to become magnetic to your desires! Discover practical strategies for reevaluating your goals and aligning your mind, body, and spirit for greater fulfillment. We dive into enriching your mental state, nurturing your physical wellness, and connecting with your soul for deeper rejuvenation. Learn how to embrace fluidity in your ambitions, minimize resistance, and present yourself confidently to the world. Tune in for insights on detaching from outcomes and attracting what you truly desire into your life.
đ Join us as we explore the three essential areas of self-care that can elevate your magnetism:
âď¸Mind: Uncover how to enrich your mental state and cultivate a healthy mindset. We'll discuss various ways to feed your mind, including listening to podcasts, reading, and practicing presence through meditative techniques.
âď¸Body: Discover the secrets to nurturing your physical wellness and how feeling good in your body can enhance your overall magnetism. We'll discuss the importance of movement, self-care routines, and how to present yourself confidently to the world.
âď¸Soul & Spirit: Explore the vital connections to your inner self, spirituality, and practices that can deeply rejuvenate your spirit. Discover how to cultivate gratitude, strengthen your connection with God, and find joy in everyday activities.
Tune in, subscribe, and join our community of empowering women on a journey of self-discovery and growth! Letâs blossom together this season!
Remember to like, subscribe, and leave a review to help other women find this podcast!
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Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159
For personalized 1:1 coaching, visit Mariaâs website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/
Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/