You First- A Journey to Self
Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.
You First- A Journey to Self
The #1 Thing That’s Secretly Damaging Your Relationship
If you’ve ever found yourself in your masculine energy, feeling the need to control, fix, or lead the relationship, this episode will give you the self-awareness and tools to break the pattern.
I share vulnerable stories from my past marriage, post-divorce relationships, and current partnership, revealing how emotional safety, unhealed wounds, and our desire to feel loved can unconsciously lead us to lose ourselves. You'll learn how to shift from being a "rescuer" to being a powerful, intuitive partner who leads with trust and feminine wisdom.
Key topics covered:
✨How trauma and emotional safety impact how we show up in relationships
✨The difference between healthy support and toxic control
✨Why rescuing your man kills attraction, intimacy, and connection
✨How to stay rooted in your feminine energy and let him lead
✨How to have hard conversations, set boundaries, and honor yourself
Plus, the exact energetic shift that changed everything in my current relationship how it can embody that shift too.
🎁 FREE RESOURCE: 4-Step Emotional Mastery Guide
Struggling with stress, overwhelm, or confusing emotions? Learn how to understand, process, and express your emotions in a way that fosters connection and inner peace with my 4-Step Emotional Mastery Guide!
✨ Inside, You'll Learn How To:
✅ Recognize and name your emotions with clarity
✅ Understand the deeper root of what you're feeling
✅ Regulate your emotions in a way that brings balance and peace
✅ Express your emotions to others in a way that strengthens the connection
📥 Start your journey here & watch Video 1 → https://mariafuentes.net/mastermind-3463
Subscribe, review, and share this episode if it resonated with you. Your support helps this message reach more women on their journey to self-discovery and relationship healing.
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Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159
For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/
Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/