You First- A Journey to Self
Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner happiness. Tune in weekly to start your journey of self-discovery and emotional mastery.
You First- A Journey to Self
The Emotional Skill Most Ambitious Women Were Never Taught
Most ambitious women are extremely capable—we can build careers, manage households, and hold everything together. But the skill most of us were never taught is emotional self-leadership: how to lead ourselves emotionally so we can feel grounded and safe within ourselves, even under pressure.
In Episode 2 of The Have-It-All Woman Series (Ambition, Love, and Emotional Mastery), we’re unpacking how high-achieving women often outsource emotional safety—to partners, work, control, productivity, or distraction—and why it eventually stops working.
In this episode, you’ll learn:
- What emotional self-leadership really means and how to know when you’re outsourcing it
- Why “being strong” can secretly be emotional suppression
- The 5 emotional mastery skills that change how you experience love, success, and your nervous system
- Why emotional self-leadership is when your body realizes it’s safe—even when life isn’t perfect
If you haven’t listened to Episode 1 on worthiness, go back and start there—this series is designed to build week by week.
If this episode supported you, please follow/subscribe, and leave a rating + review—it helps more women find this work.
Next episode: how emotional outsourcing shows up most in romantic relationships and why ambitious women struggle more in love than they expected.
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For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/
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