Monthly podcast chats are hosted by Mihae (MJ), Brennan, and Wanda. We are designers, creatives, and social workers that helped design Anchor Journals that help YOU explore values, needs, and boundaries– the three pillars of your self-empowerment. Tune into our chats as we turn up the volume of introspecting, so that our chats can support your journey of figuring out the most beautiful and intricate puzzle– the puzzle of your own authentic life. Equal parts entertaining and cerebral, this podcast is perfect for those that are currently searching for how to scratch their “itch” and feeling alone or lost in that journey. Tune into this podcast while on a long walk or with your coffee/tea. No journey of self-discovery should be done alone. We’re here to build community with you. Send us your questions or comments about values, needs, and boundaries to anchorjournals@gmail.com!