This is the final episode of Chopped: Strength through Vulnerability, although not the last podcast I'm doing - as it's my intention to continue podcasting, but with a new project with a slightly different dynamic. This final episod...

Guess who's back... In this first episode of the new season I'm joined by rap sensation Eminem who kindly offered to spit some rhymes at the start of this week's offering to kick things off. In essence this episode is reflection of...

In this episode I talk to personal trainer Mike Tooth about how he found his place in the world. Amongst other things we spoke about Iron Man events, 90s Alpha Males, ego and approaching life from a place of  abundance.The first po...

In this episode I’m joined by ex motorcycle rocker, Doc Martin exporter, surf shop owner and local councillor Oliver Monk. The longest episode to date, we talk about growing up in the 70/80s, how he set up his surf shop empire in Manchester and...

In this episode I’m joined by my wife - to talk about how it is living with someone who’s told they have cancer and that that person is also going to have their arm amputated.The first episode where I’ve been joined by a guest. Enjoyed ...