Bluntcake: People-pleasing sabotages connection and belonging
Note: Bluntcake episodes are more direct and firm information that can be confronting, especially when looking at one's own behaviors. Please check in with your capacity before listening or watching. Doing so helps you make an informed choice about listening to information that may bring some activation to your body. This allows you to take responsible action on your behalf on what you take into your daily experience and how it affects you.
People-pleasing is the habit of doing things for others that we believe will cause them to like or choose us. It is a form of worth-seeking that is driven by a fear that rejection defines one's worth.
It is one of the six core expressions of codependency.
It's opposite is being yourself, asking directly for what you want, and receiving the outcomes.
Learn what to do to disengage people-pleasing and make asking and sharing yourself safer and easier in today's episode!
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Seeking help in healing codependency? Join The Heal Your Codependency Community and get access to weekly experiments, practices, and support in your healing journey: https://community.freetheself.com
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Connect with me on social media and via email, and learn more about how I heal codependency permanently even when therapy and self-help efforts have failed you: https://links.freetheself.com
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[The Essential Codependency Healing Trainings]
There are 8 necessary factors that create lasting healing and freedom from codependency:
Safety
Sanity
Personal Sovereignty
Trust Yourself
Know Yourself
Love Yourself
Be Yourself
Share Yourself
I will be teaching the essential skills and knowledge in each of these factors starting March 12, 2023 in my 8-week course, "The Essential Codependency Healing Trainings".
These eight trainings give you the crucial knowledge, tools, and practices needed to transition your codependent habits into healthy relating habits that create well-being, peace, and happiness FOR YOU.
You'll create these results because:
- You'll be able to identify and neutralize your codependent fantasies and connect with reality
- You'll be able to soothe and care for your anxiety, pain, grief, and other emotions
- You'll be cultivating trust in yourself
- You'll be discovering your real worth
- You'll be starting to really know and distinguish yourself from others
- You'll be able to detect and build connection with safe people
Students that have learned these skills report:
- Feeling big relief from trying so hard to fix themselves
- More confidence in being able to acknowledge what they feel, what is happening, and act from that knowledge
- More peace because they can see what is really happening
- Relief because they know what to do instead of their codependency!
Come join us and master the essential skills and knowledge that set you free from codependency.
If so, join us!
Here's the Class Details:
Class start date: Sunday, March 12, 2023 @ 12pm Mountain Time
Class times: Sundays @ 12pm Mountain Time
Where: Via zoom
End date: May 7th, 2023
You get UNLIMITED ACCESS TO:
- Live attendance (includes all future live versions)
- The recordings of the live classes
- The course guide, tools, and practices
- Unlimited online community support and email support
Price is normally $297.00, but you can enroll for $149.00 till March 11th, 2023 (payment plans available)
Enrollment closes March 11th, 2023 for the live class version!
You can enroll here: https://hcet.freetheself.com
You can heal. All you need is the right knowledge, the right practices, with the right support, at the right time.