You've Got This
About the Podcast
This podcast is for men who know they’re meant for more.
More clarity.
More direction.
More from themselves.
Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.
Hosted by Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.
Expect:
- Raw, honest conversations
- Stories of challenge, resilience, and transformation
- Practical tools for leading yourself and others
- And plenty of deep dives into masculine psychology (with a touch of nerdy passion)
We'll explore:
- Why so many men feel stuck, even when life “looks fine”
- What creates lasting change—not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and lead with strength
Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.
About Andy
Andy Nathan is a writer, mentor, teacher and coach.
He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.
And for years, therapy didn’t help. It felt surface-level or frustrating. Andy assumed maybe he just wasn’t “built” for this kind of work.
(Spoiler: he was. Just not the kind of work that was just talking and not rebuilding.)
After 25+ years in the corporate world, and over a decade in the wellbeing and transformation space, Andy now works with men ready to do the deeper work of identity shifts, emotional healing, self-mastery, and leadership. Andy also mentors coaches and facilitators and trains people to become coaches.
His coaching, group program (The Man Program), and men’s wilderness retreats help men slow down, reconnect, and take back the wheel—so they can stop drifting and start living with clarity, strength, and purpose.
This work isn’t just about change.
It’s about remembering who you are. And figuring that out!
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online & In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This
Latest Episodes
A Woman Cannot Desire a Man She Has to Lead: The Real Reason Women Have Affairs
We have been fed a cultural lie for decades: "Happy wife, happy life." We are conditioned to believe that if we just give her exactly what she wants, step back, and eliminate all friction, we will be rewarded with a peaceful home.<...
Logic-Bombs and Broken Patterns: How to Stop Removing Love During Arguments
When a man who hates conflict is looking to avoid an argument, his intellect stops looking for connection and starts looking for an exit. He drops a conversational grenade, slams the door, walks out, and spends the next three days in an anxious...
The 4-Zone Conflict Model: Why High-Achieving Men Fail at Home
Why is it that a high-achieving man can run a successful company, manage significant teams, and handle immense boardroom pressure, but the second his wife brings a complaint about a broken agreement, his strategy completely vanishes?In t...
Stop Playing for a Draw at Home: Trading Passivity for the Fire She Craves
"I could hear everything around me, but I could not wake up."Years ago, Andy collapsed. He was conscious, hearing his brother's voice, but unable to move. It was a state of suspended animation that served as a brutal metaphor for ...