Rise & Thrive with Sexy Fit Vegan Founder Ella Magers
A holistic health and wellness-forward show for the vegan-curious and the curious-vegan...
Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself.
She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discover her blind spots which is why she felt called to launch this interview-based show.
Ella is fascinated by the idea of designing our lives with intention, and loves learning about the habits, routines, and rituals that the world's most inspiring human beings have explored and incorporated into their daily lives.
You're invited to take what you discover and use it to unlock lasting health, to honor your physical and spiritual self, and to create a centered and fulfilling life that benefits not only yourself, but also other people, animals and the planet.
Get ready to navigate your way through mastering health, embodying happiness, and experiencing fulfillment in your life... together with Ella.
The time is now... Let's do this!
Episodes
54 episodes
Rising with Resilience: Chef Babette's Journey of Love, Transformation, and Vegan Inspiration
We've all been through something, we've all had our own traumas, but the one thing that I have learned is that embracing love will heal everything. - Babette DavisAre you ready to be inspired by a culinary powerhouse who defies ...
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Episode 53
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58:11
Cooking with Compassion: Vegan Culinary Adventures Across the Globe with Christina Pirello
I thought, “Well, I could talk to you for four hours, Ella, about a carrot… every bit of nutrition, it's energetic quality, all of it. And then you leave me and you still don't know how to cook that carrot. I gave you nothing. But if I coul...
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Episode 52
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52:56
Way Beyond Baywatch: Making Waves for Change with Alexandra Paul
I thought, “You know, I need another adventure,” and I was worried it was going to ruin my career. But it turned out to actually be very good for my acting career. Because after you come off a series like Baywatch, everyone thinks you're ju...
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Episode 51
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1:01:09
Transforming Pain Into Power and Purpose with 4x TEDx Speaker and Thought Leader Elayna Fernandez
When I was pronounced dead, I knew it, not because they said it, but because all of those emotions were gone. I only felt peace, I had a deeper understanding and I was so hyper aware and it was like that's me, but I'm me and I'm just an ene...
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Episode 50
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58:39
Plant-Based Seeds of Change: Nourishing the Body, Mind, and Soul with Planted Expo's Stevan Mirkovich
Religion, in its pure sense is to reconnect, in this sense, humankind to the transcendent. So I think it's actually a positive word, but you have to reclaim it, much like the LGBTQ plus community has taught us to reclaim the word queer, whi...
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Episode 49
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51:26
Following Your Heart and Tantalizing Your Taste Buds with Celebrity Vegan Baker Chris Tucker
I ended up getting on [The Great American Baking Show] which was crazy... went over to London and shot for six weeks and just had the time of my life. When I got home I was like, I don't want to go back to doing hair. I feel like this is my...
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Episode 48
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40:03
Plant-Based, Practical, and Not Pretentious with Shane Martin
I heard a lyric from a song the other day... that said, "There's no one more thankful to sit at a table than the one who best remembers hunger's pain." And so when these hard times come and these moments, it really is like a gut punch. But ...
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Episode 47
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52:46
Awakening Love: Insights on Tantra, Veganism and Self-Acceptance with Mahala Nervano
At the end of the day, if you are not happy, if you don't have pleasure, if you don't have play and if you're not passionate about something, the number [of dollars] in your bank account doesn't really mean so much. ...
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Episode 46
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47:46
From Emotional Eating to Eating with Emotion: A Journey to Food Freedom and Plant-Based Living
Mentioned in the Intro: Get on Ella's NEW coaching program waitlist HERE. (https://sexyfitvegan.com/waitlist/) ...
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Episode 45
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42:17
Food as a Universal Language: Nourishing Souls and Uniting Hearts with Paul Rodney Turner
VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HEREYes, I'm a humanitarian, but I'm also a pragmatic spiritualist. I'm also a fan of MMA an...
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Episode 44
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44:28
Microdose with Quinn & Ella: Plant-Based Travel to Guatemala and More!
Our intention for these “Mircrodose with Quinn and Ella” episodes is to give you small doses of information and insights about fascinating topics related to elevating consciousness, plant-based eating and traveling, holistic health, relationshi...
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Episode 43
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25:29
Sailing the Seas of Sustainable Eats with Plant-Based Master Chef Simon Toohey
Mentioned in the Intro: The 22Reboot Challenge - The ultimate 22-day transformation system... The simplest, most effective path to a healthy, sustainable lifestyle you can be proud of.----------...
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Episode 42
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1:00:32
How Not to Age: Uncovering the Secrets for Longevity with Dr. Michael Greger
So instead of just playing whack-a-mole and hitting one disease at a time, by slowing down the sands of time, by slowing down aging, we can address all these different chronic diseases together. -Dr. Michael Greger
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Episode 41
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33:55
Expanding Circles of Compassion and Nurturing Love and Life at Hogs and Kisses Farm Sanctuary with Anne Molina
I constantly look from that lens. When I’m on my deathbed looking back, will I be proud of the life that I created? - Anne Molina*
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Episode 40
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55:05
Pioneering Plant-Based Pet Nutrition and Sustainable Dog Food with Petaluma Co-Founder, Caroline Buck
[Pet food] is a really interesting, wacky industry.-Caroline BuckWhat if your dog's diet could do more than just keep them healthy but also help save the planet? That's one of the intriguing questions we're exploring today ...
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Episode 39
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50:21
You Had Me at Quantum: A Soulful Plant-Based Love Story with Quinn and Ella
My journey started four years ago when I stopped drinking although I really started down the rabbit hole two years ago and I started to learn about frequency, vibration and all the limits the matrix imposes. - Quinn Donahue...
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Episode 38
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26:59
Plant-Powered Transformation: A Conversation with the Founders of Plant-Based in the Burbs, Paige and Sherri
Mentioned in the Intro: THE WAY WEDNESDAY Monthly Newsletter (free!): Get My Top 5 Latest Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadge...
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Episode 37
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57:05
Honing in on Human Connection for Holistic Health with Wayfinders Founder Mike Brcic
The opposite of addiction is not sobriety… it’s connection. -Mike BrcicI’m thrilled to share what turned out to be a fascinating and deeply meaningful discussion with community-builder and serial entrepreneur by na...
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Episode 36
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47:29
The Relentless Search for Truth with Game Changers Movie Producer and Plant-Based Advocate, James Wilks
Fabulous freebies mentioned in the introduction of this episode…Click
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Episode 35
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48:18
Mastering a Meaningful Life with Colleen Patrick-Goudreau aka The Joyful Vegan
Mentioned in this episode…Click HERE to Get your VIP ticket to Plantapalooza for FREE! Register
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Episode 34
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44:35
Exploring Ethics, Ethos, and the Power of Plant-Based Living with Global Health Educator Shabnam Islam
Mentioned in the Intro... Try my absolute FAVORITE nutritional yeast, Noochylicious HERE.Make sure you register ...
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Episode 33
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48:04
The Vegan View: Fun, Raw, and Organic Conversations to Uplevel Your Health Holistically [Premier]
I couldn’t be more excited to share the premiere of the “The Vegan View,” which are episodes which Stephanie and I plan to record about once a month!These are fabulously fun, intimate, yet casual discussions, where Stephanie a...
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Episode 32
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35:42
Radiating Health, Joy, and Healing with Disease-Reversal Guru Dr. Brooke Goldner, MD
In my group, [people] think they're coming for a diet. And every day we're working on letting go of disease identity, releasing trauma, forgiveness, and what joy is. Most people don't know how to be happy. I'm really good at happy. So I tea...
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Episode 31
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1:04:22
Embracing Life, Health, & Compassion at 79 Years Young with Plant-Based Nutrition & Fitness Coach Linda Middlesworth
I am the healthiest I can possibly be now at my age, almost 80. And I love my life. I love feeling so good. I feel like I can do anything I want to. - Linda MiddlesworthYou’re not going to believe that to...
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Episode 30
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45:42
Plant-Powered Fitness: Unleashing Your Potential with Coach Maxime Sigouin
The quality of the food that you eat will determine your energy, how your body will look, how you feel, your digestion and your energy. You can eat shit food and get shredded… A lot of people have proven that… but at the end of the day, do ...
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Episode 29
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57:01
