Rise & Thrive with Sexy Fit Vegan Founder Ella Magers
A holistic health and wellness-forward show for the vegan-curious and the curious-vegan...
Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself.
She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discover her blind spots which is why she felt called to launch this interview-based show.
Ella is fascinated by the idea of designing our lives with intention, and loves learning about the habits, routines, and rituals that the world's most inspiring human beings have explored and incorporated into their daily lives.
You're invited to take what you discover and use it to unlock lasting health, to honor your physical and spiritual self, and to create a centered and fulfilling life that benefits not only yourself, but also other people, animals and the planet.
Get ready to navigate your way through mastering health, embodying happiness, and experiencing fulfillment in your life... together with Ella.
The time is now... Let's do this!
Rise & Thrive with Sexy Fit Vegan Founder Ella Magers
Fasting for the Future with Dr. Alan Goldhamer
SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAM
If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.
VIEW THE FULL SHOW NOTES & GUEST LINKS HERE
“If you could get a drug to do to the body what fasting does to the body, you could make a lot of money.”
Many of us who have made a choice to live a vegan lifestyle chose to do so because we find it unethical that animals should die for the sake of our nutrition, cosmetics, and overall lifestyles.
While these reasons are as important as ever, Dr. Alan Goldhamer brings to light another massive benefit that can come with practicing holistic health through a whole plant-based diet.
With chronic diseases such as diabetes, cardiovascular disease, and obesity on the rise more than ever, Dr. Alan Goldhamer is studying the ways that fasting can help prevent and treat many of these illnesses.
With a driving passion for health optimization and nutritional medicine, Dr. Goldhamer focuses on the root cause of obesity and has developed a unique approach to weight loss in the form of fasting followed by a vegan diet.
The near-immediate results his patients achieve and the myriad of health benefits they gain from his program are truly astonishing. By eliminating the chemicals that trick our brains into eating in excess, we can break out of the dietary constructs that confine us and make our way to living life happier and healthier.
Tune in to learn more about Dr. Goldhamer’s involvement with True North Health Center and how a holistic plant-based diet can help you prevent or treat chronic illness, lose weight, and live a longer, healthier life.
Links & Resources:
Valter Longo
Connect with Dr. Alan:
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