
Grieve Like A Badass
A candid conversation about all the things. Loss in all its forms, cause it comes in a junk ton of ways. Authentic, real- life stories, experiences, and people. The hope is that helping people normalize the concept and the act of Grief, more people can be honest with themselves and others about the things they haven't grieved or haven't grieved well. We laugh a lot because I'm hella tired of crying. Pull up a chair and join me and others at the table of grieve and loss, throw down your cards, and find your inner badass.
Episodes
17 episodes
Self Pity Sucks
Invite empathy to your party, self pity always shows up uninvited, trashes the place, eats all the finger foods, and always tells jokes that make it awkward. Show self pity the door, it has no place at your table or mine.
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Season 1
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Episode 17
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45:16

Taming our Demons - Cohost: J Winz
But, my friends, the demons can be tamed. We have the ability to drain them of their power. Intentional, deliberate healing. Making healing our full time job. Healing comes slowly and it is always hard fought. The more we run from them, ignore ...
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Episode 16
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46:29

"Map-makers"
Much of what you wish for, hope for…is on the other side of arming yourself with a good ol’ life- weathered map, lovingly and painfully charted with your own hand.
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Season 1
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Episode 15
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10:03

Interview: J Winz, my Husband
1st Interview with the man himself, Jason. We got married about 2 months ago and he will be cohosting me in the future, so I thought it would be good to kick off an interview episode with him. He talks about his journey and how he g...
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Season 1
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Episode 14
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46:07

Why I'm Here
Simple version of my story, why any of this matters to me, and what you can expect moving forward.
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Season 1
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Episode 13
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11:23

Final Countdown - Kaden's Obituary
It is with a heavy heart that brings me to Facebook once again to announce the passing of one of my own. Sometimes our lives take strange, winding roads. Sometimes, we find ourselves in places we never imagined in our wildest of dreams.&n...
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Season 1
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Episode 12
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8:04

Day 1 - Magic Still Exists in the World
Today's message is this:MagicStillExistsIn TheWorldJust like life can change in a moment for the worse, so it can with good. You never know what awaits you in the next moment. If...
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Season 1
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Episode 11
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4:26

Day 2 Countdown - Speak your love, Speak your pain
A wise widow friend once told me…”Grief has it’s demands and it will get them one way or another.” Over time I have added upon that wisdom. “You can either hand over the price we must all pay willingly, or you can withhold the price...
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Season 1
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Episode 10
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11:47

Day 3 - "Healing is Actually Real"
As soon as my eyes opened, confusion descended. It was Easter morning 3 years ago. Where was I? It took a good 3 seconds for my brain to start firing the horrors of the night before. The realization that Kaden was in a morgue ...
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Season 1
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Episode 9
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12:58

Day 4 Countdown: Resist Not
Sometimes life feels like we are in a boxing ring. Sometimes it’s just downright a freaking dog fight. Hopefully, that’s not how it is all the time for us but sometimes, it definitely can feel this way. I have found myself in the ri...
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Season 1
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Episode 8
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10:25

Day 5 "The Masks We Wear"
I’ve come to believe that we all wear masks, some are just thicker than others. Some of us have figured out how to make our masks razor thin. Some have huge, hefty, thick masks and their bodies/hearts/minds are bent under the weight...
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Season 1
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Episode 7
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11:04

Day 6 Countdown "Freaking Be Nice"
I told my 13 year old I was doing 10 posts leading up to Kaden’s death date with all the most powerful lessons learned along the way. I asked for her teenage wisdom, what she thought her most powerful lesson learned has been. Withou...
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Season 1
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Episode 6
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10:42

Day 7 Countdown "Where There's Smoke There's Fire"
We all have a fire inside of us. For some the fire is just glowing embers and some have raging infernos. I’ve had both and everything in between. The fuel for our fires are different for everyone. They can consist of lo...
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Season 1
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Episode 5
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5:53

Day 8 Countdown "Phoenix Work"
Day 8 of 10 day countdown writings of last year leading up to Kaden's death date anniversary. "The lesson I’ve taken from these experiences is this: We all die before we really die. Versions of us die. We must evolve.&...
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9:59

Day 9 Countdown "The Gift of Perspective"
Day 9 of the 10 Day Countdown to Kaden's Death Date Anniversary. Today I talk about the Gift of Perspective.
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Season 1
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Episode 3
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9:22
