The Mastery Climate
"The Mastery Climate" describes an environment of personal growth. A place that views improvement as success. This platform has been created to build a community who want to challenge themselves and want to improve their way of life. Join along with me, Ryan Milligan, while I share the tools I used to take control of my life, while also learning from interesting guests.
The Mastery Climate
#2 - Mental Resilience and Structure
I'm joined by David Forsythe, a sports psychology student studying at the worlds leading sport university, a talented footballer who has played at professional levels in Northern Ireland, an up and coming DJ and a football coach. We discuss the importance of building mental resilience in all aspects of life, as well as discussing the methods we use to cope with set backs mentally, how to avoid physical and mental burnout and our opinions on what it means to be a student.
The majority of this episode is purely based on our own opinions, experiences and research that we have been made aware of through our own findings and the media. Thank you for enjoying my content. Please make sure to follow @themasteryclimate on Instagram
Follow the official Instagram @TheMasteryClimate for practical lifestyle, motivation and health discussions
